• First, rinse your mouth
• Open the cover of the LED light and remove the plastic tab
• Attach the LED light to the reusable mouth tray
• Apply the contents of 1 gel syringe to the top (0.5ml) and bottom (0.5ml) of the tray
• Insert the tray into your mouth and leave for 20 minutes
• Rinse your mouth again and remember to clean the tray

The whitening process has been formulated to deliver maximum results in 10-12 applications.